Crudo Menu

Introducing the Menu at Crudo

Nestled in the heart of Gurugram at Galleria Market, Crudo offers an inviting atmosphere perfect for health enthusiasts and food lovers alike. The menu is thoughtfully curated, highlighting a variety of nutritious options such as fresh salads, hearty wraps, and delightful avocado toasts.

• Salads: From the refreshing Cottage Cheese and Grilled Veggies Salad to the customizable Create Your Own Salad option, there's something to please every palate.
• Avocado Toasts: Unique combinations like the Beetroot Feta Toast showcase creative flair, balanced with rich flavors.
• Healthy Wraps: The Chicken Avocado Egg Protein Wrap is a standout, bursting with protein and flavor in homemade multigrain wraps.

Crudo combines health and taste beautifully, making it a must-visit for anyone seeking wholesome cuisine.

Cold Pressed Juices

• Beets And Treats Juice

  Beetroot, carrot, Valencia oranges, pineapple, spinach, red cabbage, lemon. [Protein: 10 grams, Carbs: 59 grams, Fat: 1 gram].

  $ ₹289.00

• Rose Berried Treasure Juice

  Watermelon and Valencia orange base juice loaded with mixed berries [blueberry, strawberry, goji berry]. [Protein: 11 grams, Carbs: 29 grams, Fat: 1 gram].

  $ ₹389.00

• Booster Juice

  Pineapple, Washington apple, celery. [Protein: 2 grams, Carbs: 41 grams, Fat: 2 grams].

  $ ₹289.00

• Performer Juice

  Pomegranate Watermelon Mint and Lemon (Protein ??4gm, Fat - 1gm , Carbs ??44gm)

  $ ₹289.00

• Create Your Own Juice

  Make your own juice as per your taste

  $ ₹387.00

• Create Your Own Plain Juice

  Order your favorite plain Juice

  $ ₹378.00

• Crudo Delight Juice

  Washington apple, beetroot, carrot, Valencia oranges and celery. [Protein: 5 grams, Carbs: 52 grams, Fat: 1 gram].

  $ ₹289.00

• Electro Balance

  Fresh Coconut Water, Basil Seeds, lemon and Mint

  $ ₹389.00

• My Diet Juice

  Spinach, amla, kale, broccoli, parsley, Valencia orange and pineapple. [Protein: 8 grams, Carbs: 36 grams, Fat: 1 gram].

  $ ₹289.00

• My Glow Juice

  Valencia orange and pineapple juice added with goodness of coconut water, aloe vera and mint. [Protein: 3 grams, Carbs: 45 grams, Fat: 2 grams].

  $ ₹289.00

• Old School Juice

  Pomegranate, orange, pineapple. [Protein: 4 grams, Carbs: 57 grams, Fat: 1 gram].

  $ ₹289.00

• Power Juice

  Beetroot, carrot, watermelon. [Protein: 4 grams, Carbs: 42 grams, Fat: 2 grams].

  $ ₹289.00

• Splash Of Sun Juice

  Valencia oranges, carrot, strawberry with a hint of ginger. [Protein: 8 grams, Carbs: 39 grams, Fat: 1 gram].

  $ ₹289.00

• Summer Quencher Juice

  Valencia oranges, pineapple, strawberry with a hint Thai basil and tender coconut water.[Protein: 2 grams, Carbs: 44 grams, Fat: 2 grams].

  $ ₹289.00

• Vitaboost Juice

  Washington apples, carrot, celery and ginger. [Protein: 4 grams, Carbs: 42 grams, Fat: 1 gram].

  $ ₹289.00

• Watermelon With A Twist Juice

  Watermelon, Mint, Strawberry and lemon. [Protein: 3 grams, Carbs: 23 grams, Fat: 1 gram].

  $ ₹289.00

Healthy Drinks

• ­­Monday Blues

  ­­Orange, Mint and Spirulina

  $ ₹159.00

Smoothie

• Acai Goodness Smoothie

  Acai Berries, Blueberries, Raspberries, Banana in low fat Milk and Greek Yogurt or dairy of your choice. (Protein ??8gm, Fat - 7gm , Carbs ??42gm)

  $ ₹479.00

• Avocado And Mint Smoothie

  Green Smoothie with Avocado, Kiwi, Spinach, Pineapple, Milk and Yogurt or dairy of your choice. (Protein ??10gm, Fat - 15gm, Carbs ??54gm)

  $ ₹389.00

• Berry And Banana Smoothie

  Blueberries and Bananas blended in low fat Milk and Yogurt or dairy of your choice. (Protein ??10gm, Fat - 9gm, Carbs ??27gm)

  $ ₹419.00

• Berry Nut Mix Smoothie

  A Berrylicious Smoothie with Blueberries, Strawberries, Raspberries, Almonds, and Yogurt or dairy of your choice. (Protein ??10gm, Fat - 9gm, Carbs ??27gm)

  $ ₹419.00

• Cacao And Date Smoothie

  (Protein ??10gm, Fat - 9gm, Carbs ??27gm)

  $ ₹379.00

• Chikoo And Dates Smoothie

  A naturally sweet and yummy Chikoo and Dates Smoothie

  $ ₹379.00

• Fruit Smoothie

  Ask for your favourite fruit to be made into smoothie! Choose from what is in season.

  $ ₹428.00

• Figanna Smoothie

  Figs, Banana, Cinnamon, Coconut Milk and yogurt or dairy of your choice. (Protein ??10gm, Fat - 9gm, Carbs ??27gm)

  $ ₹389.00

• Hawaiian Smoothie

  (Protein ??10gm, Fat - 9gm, Carbs ??27gm)

  $ ₹389.00

• My Fev Beach

  Raspberries, Banana, Dates, Coconut milk, in low fat Milk and Greek Yogurt or dairy of your choice. (Protein ? 7gm, Fat - 12gm, Carbs ? 30gm)

  $ ₹379.00

• My Passion

  Creat your own passion smoothie (choose any 2)

  $ ₹389.00

• Pomblue Smoothie

  A lovely Pomegranate, Blueberry, Honey, Yogurt, Milk and Chia Seeds Smoothie

  $ ₹419.00

Smoothies Bowls

• Acai Granola Bowl

  Deliciously pink blend of acai berries topped with granola

  $ ₹429.00

• Create Your Own Smoothie Bowl

  Own creations always taste good, make your own bowl as per your taste. (Choose any three)

  $ ₹477.00

• Fruit & Nuts Yogurt Bowl

  Fresh and simple bowl of yogurt/milk with nuts and seasonal fruits

  $ ₹339.00

• Granola And Berry Smoothie Bowl

  Bright and fresh blended berries with granola

  $ ₹399.00

• Muesli Crunch Smoothie Bowl

  Blended fruits with yogurt/milk and muesli for crunch

  $ ₹339.00

Oat Meal Bowls

• Berry And Banana Oat Bowl

  Blueberries rich porridge served on a warm bed of wholegrain oats with nuts on top. (Protein ??15gm, Fat 10gm, Carbs 80gm)

  $ ₹419.00

• Chocolate Almond Oatmeal Bowl

  Rich, dark and Chocolatey bowl of Oats with Almonds for Crunch

  $ ₹349.00

• Create Your Own Oat Meal

  Make your own bowl just the way you like it.

  $ ₹437.00

• Date And Banana Oat Bowl

  Wholegrain oats cooked in milk, topped with Dates and Banana with some almond flakes on top. Served warm. (Protein 12gm, Fat 7gm, Carbs 85gm)

  $ ₹339.00

• Pinacolada Oatmeal Bowl

  Classic combination of Pineapple and Coconut with goodness of Oats

  $ ₹339.00

All Day Breakfast

• Bombay Veggie Sandwich

  Layered veggies - tomato, cucumber, beetroot, onion, potato with cheese and green chutney

  $ ₹299.00

• Breakfast 4 Way Wrap

  Delicious cheese, avocado, lettuce and tomato wrap!

  $ ₹429.00

• Chicken Omelette

  Healthy and delicious omelette filled with grilled chicken and vegies of your choice, served with fresh salsa and multigrain bread rolls

  $ ₹369.00

• Egg White Omlette

  Two eggs, however you'd like served with multigrain buns

  $ ₹279.00

• Masala Omelette

  Two eggs, however you'd like served with multigrain buns

  $ ₹279.00

• Multigrain Cheela

  Gluten free mixed millet savoury crepes stuffed with cottage cheese and served with a spicy peanut salad

  $ ₹379.00

• Mushroom & Cottage Cheese Sandwich

  Grilled Cottage Cheese with mushrooms, lettuce, bell peppers, feta cheese, sundried tomatoes in siracha spread. Served with Hot garlic sauce on the side.

  $ ₹399.00

• Pan GRILLED CHICKEN SANDWICH

  Pan grilled chicken coated in homemade garlic dressing along with assorted vegetables. Served with Garlic dressing on the side.Pan grilled chicken coated in homemade garlic dressing along with assorted vegetables. Served with Garlic dressing on the side.

  $ ₹429.00

• Pan Grilled Paneer Sandwich

  Pan grilled Paneer coated in homemade garlic dressing along with assorted vegetables. Served with Garlic dressing on the side

  $ ₹429.00

• Pasta Bowl Chicken (Millet Pasta)

  Delicious and healthy Millet Pasta with your choice of yummy tomato sauce, Bechamel sauce or the Indian favourite, Pink Style!

  $ ₹459.00

• Pasta Bowl Veg ( Millet Pasta)

  Delicious and healthy Millet Pasta with your choice of yummy tomato sauce, Bechamel sauce or the Indian favourite, Pink Style!

  $ ₹419.00

• Ragi Chocolate Crepes

  Finger millet and whole wheat flour chocolate crepes served with hung curd cream and fresh seasonal fruits

  $ ₹349.00

• Ragi Chocolate Crepes Egg

  Finger millet and whole wheat flour chocolate crepes served with hung curd cream and fresh seasonal fruits

  $ ₹349.00

• Tofu And Veggie Baguette

  Freshly made Tofu sandwich filled with sautéed vegetables tossed in a homemade basil pesto sauce

  $ ₹379.00

Salads

• Cottage Cheese And Grilled Veggies Salad

  Paneer, zucchini, bell peppers, onion, broccoli, mixed lettuce, spicy yogurt served with a multigrain bread

  $ ₹419.00

• Create Your Own Salad

  Choose any five

  $ ₹537.00

• Crudo Diet Salad

  Grilled chicken breast coated in French mustard dressing with boiled eggs, lollo rosso, ice berg, baby corn, cherry tomato served with multigrain bread and French dressing

  $ ₹449.00

• Exotic Fruit Salad

  Valencia Oranges, Golden Pineapple, Pomegranate, Mango (Seasonal)/Plums, Canary Melon with Poppy Seeds and roasted almonds/walnuts on top. Served with lemon honey dressing. (Protein 5gm, Fat - 3gm , Carbs 57gm)

  $ ₹429.00

• Greek Salad

  All-time favorite salad with Mix Lettuce, Olive, Cucumber, Onion, Bell Peppers, fresh Tomato with Feta Cheese. Served with Multigrain Bread rolls and lemon dressing on the side. (Protein 14gm, Fat - 10gm, Carbs 21gm)

  $ ₹409.00

• GRILLED FISH & ORANGE SALAD (Gluten Free)

  Grilled fish with a refreshing salad made with oranges, olives, lemon and fresh orange juice

  $ ₹459.00

• Italian Watermelon Feta Salad

  Best chunks of fresh Watermelon with crumbled Feta dressed with a hint of Pomegranate reduction mint and lemon, Served with pomegranate dressing and Multigrain bread rolls and on the side. (Protein 14gm, Fat - 8gm, Carbs 31gm)

  $ ₹379.00

• Lebanese Zaatar Chicken Salad

  ZAATAR marinated Chicken Salad served on Lebanese mix Lettuce with homemade Hummus. Served with Multigrain Bread rolls and hummus dip on the side. (Protein 28gm, Fat 8gm, Carbs 22gm)

  $ ₹439.00

• Quinoa & Grilled Veggies Salad

  Overnight soaked quinoa tossed with grilled green veggies

  $ ₹429.00

• Rainbow Avocado Salad

  A fresh avocado salad with tomatoes, carrots, cucumber, red cabbage and served with a venezuelan dressing

  $ ₹419.00

• SHRIMPY SALAD (Gluten Free)

  Grilled shrimp and boiled egg salad with a honey mustard dressing

  $ ₹459.00

• Spanish Fiesta Salad

  Field greens, avocado guacamole, aged cheddar, sweet corn, black beans, salsa fresca, served with multigrain bread rolls and fresh salsa on the side. (Protein 24gm, Fat 14gm, Carbs 43gm)

  $ ₹409.00

• Yogurt Chicken Salad

  Grilled chicken tossed in a spicy hung curd mixture served with avocados, cucumber, celery and onions - you can’t miss this!

  $ ₹449.00

Avocado Toasts

• Beetroot Feta Toast

  Roasted beetroot and millet spread on a toasted sourdough with avocado, feta and basil

  $ ₹389.00

• Boiled Egg Salad Toast

  Sourdough toast with sliced Avocadoes, chopped boiled eggs with yogurt and mustard sauce

  $ ₹389.00

• Cream Cheese & Avocado Toast

  Sourdough toast with cream cheese,

  $ ₹389.00

• Fried Egg And Avocado

  Sourdough toast with sliced Avocadoes, fried egg, chili oil, spring onion and sesame seeds

  $ ₹389.00

• Pesto Scrambled Egg

  Sourdough toast with sliced avocado, scrambled egg, pesto, cherry tomatoes

  $ ₹389.00

Salad In A Jar

• Korean Salad In A Jar

  Minced tofu and mushrooms in a sweet and spicy gochujang dressing with quinoa and roasted veggies (Vegan/ Gluten free)

  $ ₹429.00

Healthy Wraps

• Chicken Avocado Egg Protein Wrap

  Homemade multigrain wrap with grilled chicken, sauteed veggies, egg and avocado - an all rounder wrap!

  $ ₹459.00

• Chicken Peanut Wrap

  An absolute delight - crunchy veggies and chicken with a flavourful tangy peanut dressing

  $ ₹419.00

• Curried Chickpea Lettuce Wrap

  Tangy chickpea salad with lots of lettuce and spices in our homemade multigrain wrap!

  $ ₹389.00

• Glazed Tofu Crunchy Wrap

  Crispy and delicious Tofu with a spicy soy dressing and lots of veggies in our homemade multigrain wrap

  $ ₹389.00

• Hummus & Pitta (With Pickles)

  Creamy hummus served with toasted pita and pickles

  $ ₹389.00

• Hummus ++ (Vegan)

  Our version of a loaded hummus, topped with crunchy chickpea and a refreshing salad served with pita bread

  $ ₹389.00

• Lebanese Chicken Humus Wrap

  Homemade Multigrain wrap filled with Onions, Tomatoes, Pickles, Jalepeno, Lettuce and Chicken. Served with homemade Hummus

  $ ₹339.00

• Lebanese Hummus Wrap

  Homemade multigrain wrap filled with onion, tomatoes, pickles, jalapeno, lettuce and Paneer served with homemade hummus

  $ ₹389.00

• Mushroom Tacos

  $ ₹399.00

• Parmesan Pesto Chicken Wrap

  Homemade multigrain wrap with pesto tossed grilled Chicken and veggies!

  $ ₹419.00

• Parmesan Pesto Paneer Wrap

  Homemade multigrain wrap with pesto tossed grilled Paneer and veggies!

  $ ₹419.00

• Quesadilla Chicken

  Homemade wrap stuffed with Grilled chicken, corn and cheese

  $ ₹389.00

• Quesadilla Veg

  Homemade wrap stuffed with Grilled veggies, corn and cheese

  $ ₹389.00

• Spicy Mexican Chicken Wrap

  Our homemade multigrain wrap filled with beans, corn, lettuce, veggies, hung curd, avocado, and a choice of grilled chicken.

  $ ₹439.00

• Spicy Mexican Paneer Wrap

  Our homemade multigrain wrap filled with beans, corn, lettuce, veggies, hung curd, avocado, and a choice of grilled paneer

  $ ₹439.00

• Tofu Peanut Wrap

  An absolute delight - crunchy veggies and tofu with a flavourful tangy peanut dressing

  $ ₹379.00

Noodles And Pasta

• Noodles In A Jar

  Tofu, edamame beans, cucumber and noodles in a sesame and soy dressing(Vegan/ Gluten Free)

  $ ₹439.00

• Soba Noodles

  Buckwheat flour noodles with tofu and veggies in a chili lemon tahini dressing

  $ ₹419.00

Warm Superfood Bowls

• Gochujang Coconut Curry (Chicken) With Rice

  A fusion curry of Korean spices and coconut milk with chicken, veggies and rice

  $ ₹419.00

• Gochujang Coconut Curry (Tofu) With Rice

  A fusion curry of Korean spices and coconut milk with tofu, veggies and rice

  $ ₹399.00

• Grilled Fish And Black Rice

  Grilled sole on a bed of black rice tossed with bell pepper and garlic, served with a ginger soy dressing

  $ ₹479.00

• Tossed Quinoa With Stir Fried Veggies And A Barbeque Sauce

  Grilled Jackfruit with Zucchini, Mushrooms, Bell Papers, and Onions served with brown rice and pineapple garlic yogurt (Protein

  $ ₹429.00

• Mexican Chicken Millet Buddha Bowl

  Millets with grilled chicken, corn, cherry tomatoes, spicy beans and a garlic yogurt dip

  $ ₹489.00

• Mexican Paneer Millet Buddha Bowl

  Millets with grilled paneer, corn, cherry tomatoes, spicy beans and a garlic yogurt dip

  $ ₹419.00

• Quinoa And Paneer Wholesome Bowl Bowl

  Tossed quinoa with grilled paneer and sautéed spinach, fresh avocado and a mint yogurt dressing

  $ ₹449.00

• Quinoa And Veggies Khichdi

  Overnight soaked Quinoa cooked with carrots, capsicum, onion, tomatoes and broccoli

  $ ₹379.00

• Rice Bowl (Chicken)

  Grilled chicken with stir fried veggies, choice of black/brown rice. Served with garlic yogurt and venezuelan avocado dressing

  $ ₹429.00

• Rice Bowl (Veg )

  Grilled paneer with stir fried veggies, choice of black/brown rice. Served with garlic yogurt and venezuelan avocado dressing

  $ ₹429.00

• Roasted Pumpkin And Millets

  Brown Rice bowl topped with bbq coated black beans, red onions, fresh tomatoes, sweetcorn, aged cheddar. Served with bbq black beans and yogurt ranch dip. (Protein 9gm, Fat - 14gm, Carbs 65gm)

  $ ₹389.00

• Shrimp And Quinoa Wholesome Bowl

  Tossed quinoa with grilled Shrimp and sautéed spinach, fresh avocado and a mint yogurt dressing

  $ ₹449.00

• Sweet Potato Mash With Chicken And Veggies

  Grilled chicken served with sweet potato mash and grilled veggies and a rosemary sauce

  $ ₹459.00

Desserts

• Almond Cookie 2 Pieces

  Buttery and soft cookies packed with almond flour(Gluten-Free)

  $ ₹93.00

• Chocolate Chip Cookie 2 Pieces

  Classic and chewy chocolate-chip cookies(Gluten-Free)

  $ ₹199.00

• Multigrain Ladoo

  Naturally-sweetened wholesome ladoos made with sattu, dates, and pumpkin, sunflower, chia and sesame seeds(Gluten-Free, Refined-Sugar Free, Vegan)

  $ ₹89.00